Name: Boneless Buffalo Wings
Prep time: 10 min
Cook time: 20 min
Total time: 50 min
Yield: 6
Ingredients: oil for deep frying; 1 cup unbleached all-purpose flour; 2 teaspoons salt; 0.5 teaspoon ground black pepper; 0.5 teaspoon cayenne pepper; 0.5 teaspoon paprika; 0.25 teaspoon garlic powder; 1 egg; 1 cup milk; 3 skinless, boneless chicken breasts, cut into 1/2-inch strips; 0.25 cup hot pepper sauce; 1 tablespoon butter

Boneless Buffalo Wings

4.8

(984)

724 Reviews

121 Photos

These boneless wings are a great way to have chicken. I had these at a pub and fell in love with the taste. They're a nice change from your regular chicken wings. Serve with blue cheese dressing for dipping.

Submitted by BETTYCOOK

Updated on February 3, 2025

121

a plate of boneless buffalo wings with a side of celery and bleu cheese

121

Prep Time:

10 mins

Cook Time:

20 mins

Additional Time:

20 mins

Total Time:

50 mins

Servings:

Jump to Nutrition Facts

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Ingredients

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Original recipe (1X) yields 6 servings

oil for deep frying
1 cup unbleached all-purpose flour
2 teaspoons salt
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
½ teaspoon paprika
¼ teaspoon garlic powder
1 large egg
1 cup milk
3 skinless, boneless chicken breasts, cut into 1/2-inch strips
¼ cup hot pepper sauce
1 tablespoon butter

Directions

Gather all ingredients and heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).

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Combine flour, salt, black pepper, cayenne pepper, paprika, and garlic powder in a large bowl.

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Whisk egg and milk together in a small bowl.

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Dip each piece of chicken in egg mixture, then roll in flour mixture. Repeat so that each piece of chicken is double-coated. Refrigerate breaded chicken for 20 minutes.

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Fry chicken in hot oil in batches. Cook until golden brown and juices run clear, 5 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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Combine hot sauce and butter in a microwave-safe bowl. Heat sauce in the microwave until melted, 20 to 30 seconds. Pour sauce over fried chicken; mix to coat.

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Serve and enjoy!

Dotdash Meredith Food Studios

From the Editor

Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

1,222 home cooks made it!

Nutrition Facts (per serving)

710	Calories
47g	Fat
44g	Carbs
28g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 710
% Daily Value *
Total Fat 47g	60%
Saturated Fat 10g	52%
Cholesterol 136mg	45%
Sodium 2335mg	102%
Total Carbohydrate 44g	16%
Dietary Fiber 2g	6%
Total Sugars 4g
Protein 28g	56%
Vitamin C 15mg	16%
Calcium 131mg	10%
Iron 4mg	19%
Potassium 389mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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